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Is Brown Rice really better than White Rice?

Brown rice vs white rice

You might have often heard and read that brown rice is healthy and should be preferred over white rice (polished rice), is that true? In this article, I am digging deep into the different colors in which human’s favorite grain is available in the market. So, strap your seat belts!   Do you understand Malayalam? … Read moreIs Brown Rice really better than White Rice?

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